Not long ago, I posted a piece about how I’d finally put aside my skepticism of gyms and started lifting weights. Once something I sneered at as the pastime of over muscled and under brained bros, I realized that this was a key part of getting myself back into shape. The fancy term for thisContinue reading “Exercise #11 – Vive La Resistance”
Tag Archives: weightlifting
Exercise #9 – Forgive Me Divine Spinoza, I Have Become a Meathead
The last time I regularly went to a gym (not counting the occasional two week trial to this or that gym which I cancelled before their rather exorbitant fees kicked in) was in grad school, where I had free access to the school’s gym. And by “free” I mean it was funded by a non-waivable,Continue reading “Exercise #9 – Forgive Me Divine Spinoza, I Have Become a Meathead”
The Drill Down Diet 