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Why the Holidays Don’t Have to Be That Bad For Your Health

Last year, in one of my first blog posts, I explained why people obsess too much about gaining weight over the holidays.  People spend entirely too much time worrying about the impact of a few days in November and December.  But the last month of the year can’t cancel out your good behavior for theContinue reading “Why the Holidays Don’t Have to Be That Bad For Your Health”

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