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Bad Habits #4 – Big Sides Can Give You Big Sides

I learned fairly early on that eating out was not the healthiest thing I could do on a diet.  Like, not at all.  Just today I got a free iced cinnamon biscuit at Maple Street Biscuit Company because it was my first trip there.  It was over 500 calories.  The portion sizes are so ridiculousContinue reading “Bad Habits #4 – Big Sides Can Give You Big Sides”