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Bad Habits #4 – Big Sides Can Give You Big Sides

I learned fairly early on that eating out was not the healthiest thing I could do on a diet.  Like, not at all.  Just today I got a free iced cinnamon biscuit at Maple Street Biscuit Company because it was my first trip there.  It was over 500 calories.  The portion sizes are so ridiculousContinue reading “Bad Habits #4 – Big Sides Can Give You Big Sides”

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In An Act Of Extreme Self-Sacrifice, I’m Engaged In Some Unhealthy Eating During Coronavirus For The Public Good

Being stuck in the house is an excellent way to ruin a diet and get fat.  Or for me, get fat again. There is a risk that I could gain back the fifty pounds I’ve lost over the past eleven months.  Anyone else in quarantine is facing this same risk. This is why I’ve alreadyContinue reading “In An Act Of Extreme Self-Sacrifice, I’m Engaged In Some Unhealthy Eating During Coronavirus For The Public Good”