Tag Archives: fasting

I’ve been living healthy for just over two years. I’m down sixty pounds and holding at the low to mid 190 pound range. It would be lower, but as I’ve mentioned before (on two separate occasions, really), I’ve added weightlifting to the regimen. So instead of losing fat, I now replace it with muscle whichContinue reading “Bad Habits #11 – Short-Term Bro Anorexia”