Bad Habits #5 – Don’t Drown Your Food

When I was younger, my brother and I would wake up early and watch Saturday morning cartoons.  That might give away how old I am.  Saturday morning cartoons were kind of a weekend fixture in the old days.  By that I mean before the mid-90s or so.  They tended to last until noon, much toContinue reading “Bad Habits #5 – Don’t Drown Your Food”

Bad Habits #1 – The Perilous Habits Of Bachelors Who Can’t Cook, But Often Try To

As I mentioned in my last piece, when I actually started tracking what I eat and where most of my calories come from, I noticed a few foods that were providing a disproportionate number of calories.  And it wasn’t necessarily the ones you might suspect. Sure, meats (particularly the fried and barbecued kinds) produce aContinue reading “Bad Habits #1 – The Perilous Habits Of Bachelors Who Can’t Cook, But Often Try To”

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