As I mentioned in my last piece, when I actually started tracking what I eat and where most of my calories come from, I noticed a few foods that were providing a disproportionate number of calories. And it wasn’t necessarily the ones you might suspect. Sure, meats (particularly the fried and barbecued kinds) produce aContinue reading “Bad Habits #1 – The Perilous Habits Of Bachelors Who Can’t Cook, But Often Try To”