I saw some food documentary awhile back about nutrition or health or whatever. I forgot which one. It was one of many that find their way onto my Netflix feed, and I really don’t feel like going back and looking up the name. But one thing that did stick with me from that documentary wasContinue reading “Exercise #5 – Neolithic Exercise”
Tag Archives: travel
Exercise #4 – Vacationing Without Getting Fatter
Early in grad school, I had an opportunity to go to the Bahamas over Spring Break. A friend of mine had a friend who’d graduated a few years earlier and worked security at one of the casinos in Freeport on Grand Bahama island. So we got to go to the Caribbean on a budget. WeContinue reading “Exercise #4 – Vacationing Without Getting Fatter”
The Drill Down Diet 