As I mentioned in my last piece, I, like many people, gained about fifteen pounds in my first year of college. This was mostly imbibed in liquid barley/hops form. Now that I’ve started watching what I eat and tracking the calories in Cronometer, I’m stunned at just how many calories one night of college carousingContinue reading “Bad Habits #2 – Libations: Why Your College Years Are The Worst Years of Your Life.”
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The Drill Down Diet 