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Good Habits #19 – Casseroles: How To Eat Well By Turning Into Your Mother. Or Your Aunt. Or Your Grandmother

One of the most common June Cleaveresque stereotypes I encountered growing up, in real life and on TV, was a fifties housewife serving a casserole.  Well okay, the baking cookies and brownies thing is a bigger stereotype, but the casserole thing was still a thing.  I know this, because many of my relatives, like myContinue reading “Good Habits #19 – Casseroles: How To Eat Well By Turning Into Your Mother. Or Your Aunt. Or Your Grandmother”

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Good Habits #17 – Clean Food For People Who Don’t Like To Bathe

Ever go into a restaurant and see that the guy seated at the table next to you has more body hair than all the people at your table combined?  And that’s just on his face and under his arms?  The type of place where everyone seems to have a dog under the table, tattoos inContinue reading “Good Habits #17 – Clean Food For People Who Don’t Like To Bathe”

Good Habits #16 – The More You Toot, The Better You Feel

Nearly eight years ago, I began an arduous, difficult, and life changing journey filled with struggle and suffering, but also great joy and rewards.  No, I’m not talking about my “Weight Loss Journey” (an annoying phrase that I hate with a passion, but seem to repeat constantly because of masochism), I’m talking about marriage.  AndContinue reading “Good Habits #16 – The More You Toot, The Better You Feel”

Bad Habits #13 – How Liberating Italy From Fascism Made America Fat

Since my wife and I live about 30 minutes from the beach, we often spend a Saturday there in the Summer.  Assuming there are no hurricanes.  Or massive algae blooms killing all of the fish and causing them to wash up on the shore.  But assuming we’re not facing meteorological Armageddon or osteichthyan genocide, aContinue reading “Bad Habits #13 – How Liberating Italy From Fascism Made America Fat”

Good Habits #13 – You Can Have A Healthy Lunch Thanks To An English Aristocrat With Bad Habits

So when one works as a CPA, sanity requires that we occasionally step out of the office to escape the mind numbing, soul crushing monotony of wading through things like accounting standards, SEC regulations, DOL regulations, or the dark, fetid morass that is USC Title 26.  Which is the internal revenue code.  Or merely theContinue reading “Good Habits #13 – You Can Have A Healthy Lunch Thanks To An English Aristocrat With Bad Habits”