A couple of years ago my wife and I got to witness one of my best friends from college become an American citizen. We’d been pals since grad school, and finally, after nearly a decade living, going to school, and then working in the United States, she took the oath of citizenship. To celebrate, weContinue reading “Bad Habits #3 – Desserts: Sugar and Spice and…Everything That Causes Obesity and Diabetes”
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The Drill Down Diet 